pH balance

Once the body is cleansed properly, and elimination organs are clear, you can better absorb the food you eat. Healthy foods are now much more palatable. At this time, your diet can be consciously examined and fine-tuned. Remember, the foods you put in your body can act as the BEST medicine or the WORST poison. When you consume the highest quality, cleanest, most nutrient-dense food possible, in the...

There are MANY reasons why one should choose organic products over conventional! Conventional and commercial growers and herders perform practices that have a multi-layer NEGATIVE impact on the environment. The purpose of conventional farming is to mass-produce and create the longest shelf life possible and they will go to any lengths to accomplish that task. Conventional farming utilizes harmful...

Choosing grass-fed organic meats as opposed to their conventional counterparts should be of MAJOR concern for many reasons! Conventional farmers feed their animals a soy-grain centered diet. Organic, non-pastured animals can also be fed grains and soy, but their feed is organic non-GMO which makes a major difference. Meat raised on grain feed tends to be higher in saturated fat and lower in omega-3...

Water is chemically the simplest, yet most invaluable nutrient in the body. You can survive without food temporarily, maybe even up to as much as 8 weeks in some cases, but only 2-5 days on average without water. This is of course contingent on the temperature and your health status. Roughly 70% of the human body is made up of water, with the blood being around 85%, and the brain up to 90%, making...